Chicken Salad Sandwich - 6 pts

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chicken-salad-sandwich.jpg
This is a chicken salad recipe my husband made up that we make all the time and tastes great!  This recipe makes 4 sandwiches that are 6 pts* each.

12.5 oz can of chunk chicken breast, broken up
1/2 c. celery, chopped
1/3 c. onion, chopped
4 oz mini dill pickles, chopped (pour a little juice from the jar into mixture)
2 oz bell pepper(s), chopped
1/3 c low-fat/fat-free shredded cheddar cheese
1 tsp black pepper
3 Tbsp Light Kraft Miracle Whip
8 slices of toasted wheat bread
- top with lettuce and tomato if desired

* You can make this recipe lighter if you use fat-free cheddar cheese and if you use a low calorie whole grain bread - such as Village Hearth Light 40 calorie bread that you can get two slices for 1 pt!

1 Comment

This recipe sounds yummy. I never know how much Lite Miracle Whip to use so I don't go over in points so I will definately try it with what you have in this recipe.

Thanks for sharing!!!

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This page contains a single entry by Amber Bailey published on March 10, 2010 10:18 AM.

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