Join in and get ideas from others in the U of M, Crookston Weight Watchers at Work program! Post your favorite healthy recipes, workouts, and links to healthy living websites. Share point values for your favorite restaurants and foods. There are so many things we can learn from each other ...and remember "It's not a diet, but a life-style change!"
Do you like to cook? I do (or well I try)! :) I have two more magazines that I love to get in the mail that have great fast, easy and (most of the time) healthy meals...or at least us Weight Watcher people know how to make them healtier by substituting ingredients and adding filling foods, such as veggies, whole grains, etc.