Some of Kristie's Favorites
Wheat Bagel Thins (I found them at Sam's)
Serving size 1 whole bagel
Cal 110
Fat 1
Fiber 5
Points value 1
Skinny Cow ice cream bars
Cal 140
Fat 1.5
Fiber 3
Points value 2
Fiber One Yogurt
0 points
Terri's Favorite Thing to Grill
Chicken Sausage w/Sundried Tomato Provolone Cheese Flatout Wraps
Wheat Bagel Thins (I found them at Sam's)
Serving size 1 whole bagel
Cal 110
Fat 1
Fiber 5
Points value 1
Skinny Cow ice cream bars
Cal 140
Fat 1.5
Fiber 3
Points value 2
Fiber One Yogurt
0 points
Terri's Favorite Thing to Grill
Chicken Sausage w/Sundried Tomato Provolone Cheese Flatout Wraps
- Grill Member's Mark Gourmet Sundried Tomato with Provolone Cheese, Chicken Sausage - 3 pts/ea (found at Sam's)
- Whole Grain Flatout Bread (found at Walmart) - 1 pt/each (she uses half for .5 pt)
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