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June 2, 2005

46 Miles and the Break is over

Including my ride from work to Grand Performance and my ride home afterward, I rode 46 miles tonight at an average speed of 17.7 mph. I was so happy I was finally able to get a good workout in. I've had so many interuptions and lack of motivation given the huge amounts of rain we've had in the past month. So now my break is over and I have to start working hard again at training. I hope to actually do a real bike race soon so here we go...

Posted by carl1236 at June 2, 2005 10:19 PM | Cycle Racing