? Two Kafkas | Main | Talk to anyone who has committed suicide ?
November 08, 2005
Find a penny have good luck, but even better...
Find a piece of paper, pick it up, read it and have good health:
"Make Snacks Healthy and Fun!!!
Use pretzel sticks or toothpicks to pick up pieces of fruit, cheese, meats, etc.
Wrap shredded veggies (carrots, broccoli, cucumber, peppers) with ranch dressing in a tortilla.
Use pudding or yogurt as a dip.
Nutty Quesadillas
4 flour tortillas
1 cup shredded cheddar cheese
1/2 cup dry roasted, unsalted peanuts, chopped
1 can chopped green chilies, drained (optional)
Top each tortilla with 1/4 cup cheese, 2 Tablespoons peanuts and 1/4 of the chilies; fold in half. Spray skillet with cooking spray and heat, add one quesadillas cook 2-3 minutes or until bottom is brown turn over and cook 3 minutes more or until golden brown. Remove from skillet. Cut into four. Serve with salsa if you wish. Makes 4 = 16 servings. Because of peanuts best served to children over age 2."
What luck!
Posted by carl1236 at November 8, 2005 08:59 PM | Attitude