June 1, 2006
My Goal of the Summer
Today I decided on my goal for my first Triathlon. Before I just had the vague idea that I wanted to try a Tri. And I wanted to do it after my Triathlon training course was over at the beginning of August. I reasoned that would give me enough time to train and get in good enough shape that I wouldn't drop out of the event. I can be realistic too. A person doesn't just wake up one day and say, "I'm going to do a triathlon," and then throws on her running shoes, grabs a bike and goes for it. Well, someone might, but I don't think I would actually go through with it unless I was prepared for it. And with this class I am learning how to prepare for it and working with a training plan to get me there. The plan however doesn't tell me how to improve my swimming so I can actually swim a half-mile. That I will have to figure out.
My first Triathlon will be the St. Paul Triathlon on Lake Phalen, August 20, 2006, 7:30am.
Swim: 1/2 mile
I was told today that swimming 1/2 mile is like swimming 20 laps in the pool. non-stop. ah. sure. After swimming today I was a little discouraged because I could only swim one-and-one-half lengths of the pool without stopping! I have to tell you that this really is going WAY beyond my known limitations. A big question in my mind is, "Can I turn 1-1/2 lengths in the pool into 1/2 mile before August 20th?" Is this mission impossible?
Maybe I need to find a swimming coach. Or a therapist. But now I have a tangible goal, something to reach for. Now I can find what it will take to get there.
Hey Mate, Good on you, just stick to the swimming it will come, what the mind thinks the body obeys. check out my blog on my first 150km cycle, you might be able to relate.
Good luck for August.
P.S. the hardest thing about a triathlon is the training, the race is an hour and a bit of pain, the training is the challenge.
Posted by: Steven Murray at June 2, 2006 5:49 AM