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June 17, 2006

I ran for an hour

As part of my training schedule I was supposed to run for 30 minutes today. But instead, once I was out there running I felt pretty good so I decided that today would be the day I would try to run for a full hour. And I did it! I ran 6.8 miles in exactly one hour. I'm tired now, but it felt really good while running. Now I'm off to bed so I can bike tomorrow. hehe. training is going ok so far. It was difficult to motivate myself to get started, but then the goal of beating my old limit of 48 minutes of running. I thought I could do it.

Posted by carl1236 at June 17, 2006 11:12 PM | Triathlons | motivation