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June 23, 2006
Running, Biking, Swimming...
Today I just want to express my thankfulness to my friend Dan who helped me get into bicycling in the first place a few years ago. He encouraged me, rode with me, helped me pick out a bike, buy shoes and tires and all kinds of other things. Tonight on my training ride, I rode home with Dan and hung out for a while at his house talking with him, his wife and one of his sons. It was great and an unexpected stop. My original plan was to turn right around and head home. But this was worth it.
then I rode home, partially in the dark. Total ride: 38 miles. With so much training I haven't had time for much else, and this was a welcome social visit. Very nice family and I'm happy I know them.
So tomorrow is a running day, Sunday a day of rest and Monday is hill-training on the bicycle. yay. ;-)
Posted by carl1236 at June 23, 2006 10:27 PM | Triathlons