December 3, 2006
Armed with information I set up a plan
After about 7 or 8 weeks of taking it easy I'm ready to start preparing for the 2007 triathlon season. Earlier I posted my goals for the next three years, but had not started any serious training to achieve those goals. On Saturday I went to a Triathlon 'periodization' training plan workshop at the uptown YWCA. It was very helpful. So then after the training I dug out my training plan from last year, found more information on the internet and am set to make up a plan. Sunday is my day to start. Once I get my whole workout plan established, I'll post it online.
I will start by running tomorrow and biking on Monday. Armed with information I'll plan my whole year out and get going. I'm looking forward to it. I've been stuck in a looooong transition.
Posted by carl1236 at December 3, 2006 1:43 AM | Triathlons