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February 4, 2007

The Puppy Bowl

I was supposed to get back into running this this weekend. My Triathlon season is not shaping up very well yet. Of course when it's this cold out, it's hard to get motivated to exercise outside. But I could go to the gym. So how do I explain my apparent lack of motivation? Stress? Could stress be sapping motivation to do something that I know is good for me and produces more motivation? It's a counterproductive attitude. But lacking motivation for exercise, I turned on the TV and caught the Puppy Bowl on Animal Planet channel. That was funny! And I did two loads of laundry and studied Korean. I also took two short naps today. I still have no energy for exercise. For someone who is as busy as me, and maybe this is rationalization, this probably isn't such a bad thing. I might start running at work during lunch once it starts warming up to break up my day and relieve stress. We have a shower room. Now back to Puppy bowl! :-p

Posted by carl1236 at February 4, 2007 4:54 PM | motivation

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