CEHD Inside / Out: Ingraham: Cut the stretching

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Ingraham: Cut the stretching

Lecturer Stacey Ingraham (Kinesiology) suggests eliminating pre-workout stretching and using the time for more exercising instead.

Get the most out of your workout in the shortest amount of time
Daily Herald (Ill.) Sept. 15, 2008

Posted by Anitra Budd on September 15, 2008 01:07 PM | Permalink

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CEHD Inside / Out

The newsletter of the College of Education and Human Development at the University of Minnesota.

Ingraham: Cut the stretching

Post a comment

The views and opinions expressed in this page are strictly those of the page author. The contents of this page have not been reviewed or approved by the University of Minnesota.