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Ingraham offers tips for getting fit efficiently on WCCO-TV

Stacy IngrahamDr. Stacy Ingraham, lecturer in Kinesiology, discussed the positive outcomes related to exercise and the effectiveness of high intensity training in two interviews that appeared on WCCO-TV evening news segments on May 17. To watch the interviews, go to the links below:

Eastview High School (Apple Valley) students tested at the Human & Sports Performance Laboratory:
http://minnesota.cbslocal.com/2011/05/17/eastview-high-students-work-to-fight-childhood-obesity/

Dr. Ingraham interviewed on high intensity training:
http://minnesota.cbslocal.com/2011/05/17/high-intensity-training-a-full-workout-in-20-minutes/

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