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Ingraham offers tips for getting fit efficiently on WCCO-TV

Stacy IngrahamDr. Stacy Ingraham, lecturer in Kinesiology, discussed the positive outcomes related to exercise and the effectiveness of high intensity training in two interviews that appeared on WCCO-TV evening news segments on May 17. To watch the interviews, go to the links below:

Eastview High School (Apple Valley) students tested at the Human & Sports Performance Laboratory:

Dr. Ingraham interviewed on high intensity training:

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