Researcher explains why it's so hard to lose the last 10 pounds
Kinesiology lecturer Stacy Ingraham, Ph.D., was interviewed recently on the Good Question segment of WCCO-TV news. Answering the question "Why Are the Last 10 Pounds So Hard to Lose?", Ingraham described the difficulty in losing weight as we grow older and strategies for compensating for our slowing metabolism.
Watch the segment below.