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LaVoi discusses '15-minute' exercise study on Fox 9 News


Dr. Nicole LaVoi, Kinesiology lecturer and associate director of the Tucker Center for Research on Girls & Women in Sport, was interviewed on Fox 9 News August 16 on the new study that finds that just 15 minutes of daily exercise can increase one's life span by as much as three years. The finding challenges current recommendations that call for 30 minutes of physical activity five days a week.

Watch the segment:

Study: Exercise 15 Minutes Daily, Live Longer:

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