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• leex5566 commented on How Much Exercise is Too Much Exercise?
  This blog was really interesting! All the times I've gone to the gym, on a run etc., I've never thought about if I am over doing it for my body. You bring up many good points and I think many people would be better off if they understand the effects of over exercising and not exercising at all. I think it is important to find a middle ground....
• edwar589 commented on How Much Exercise is Too Much Exercise?
  I am a little taken back by this blog. You never once hear this side of the arguement about excercising. This is a problem that is overlooked and may cause availability heuristics when asked about this issue. I have ran into many people that have had issues with over excercising and I agree that it is over control. They wanted control over their lives and what was constantly happening to them. On the different side of the coin, I think that the world needs to educated on how to excercise proberly for their specific body type. There is no perfect...
• bies0040 commented on How Much Exercise is Too Much Exercise?
  Although it is a very real thing, I don't consider it to be much of an issue in today's society. Like somebody earlier had commented, this makes up a rather small portion of society. Though it should be noted, the body likes balance, not too much or too little of something, but a natural human tendency is to move to extremes (eating nothing or too much, being overly lazy or running ragged, etc). Sore is fine, watching your weight is fine, but when you push yourself every day and become like the girl in the picture...who looks rather creepy, then...
• bies0040 commented on Facial expressions: the cause and effect of emotions
  I think that it has several factors involved in facial expressions and emotion. Sometimes I've seen friends who will be laughing and then they'll simply laugh harder because they're laughing so much. Also, if you're walking around with a smile that maybe you were faking at first, you'll likely see other people in a brighter mood because they'll see your smile and find something to smile about themselves, which in turn would come back to you and give you an genuine reason to smile. So maybe it might start out as dis-genuine, I think that in the end it will...
• cull0117 commented on How Much Exercise is Too Much Exercise?
  This is a very interesting topic and one that I previously have never thought much about. When it comes to lifting weights, I have noticed that people often do not realize the negative effects of working the same muscles each day. When you do this you are not giving your muscles time to rebuild so they actually do not get any bigger. In terms of cardio I always just believed the more the better so this was good to know!...