Lucid Dreaming

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Whilst searching for an interesting blog prompt, I first stumbled across the idea of 'lucid dreaming' on a website called (if you haven't heard of it, it's part of the Spartz Network, a site which contains a few interesting or mostly comical sub-sites). Anyways, upon further investigation, I learned that it's a pretty interesting concept, to me at least. The idea is that through training yourself mentally, you can be completely aware of your dream-self, and thus control your dreams to your heart's content. From a personal perspective, I am unable to master this concept. I wish I could though! Who wouldn't like to turn a night mare into a simply lovely dream instead? Sounds pretty good to me... The idea isn't new, by any means, however it has gained public interest in the last several decades due to increased experiments pertaining to the idea, and several books written on the subject by trusted scientists, including Cecelia Green who wrote the first book on the subject in 1969- Lucid Dreams. Basically, lucid dreaming can be split into two different categories: dream-initiated lucid dreams (DILD) and wake-initiated lucid dreams (WILD). DILD is defined as a person entering sleep normally, and eventually coming to the conclusion that he or she is dreaming, thus enabling them to extend some mental power and imagination and create their own dreams. WILD, however, I find more interesting. In this state, a person is perfectly awake and the next moment is in a full-on dream state, with no transition to be seen. This just seems so unnatural to me. I've heard stories of people sleeping with their eyes open, or suddenly awaking from a snooze they weren't aware they were in (guilty on that account) but this is something else entirely. Both forms of lucid dreams have the control factor in common though. One can be trained through mental exercises and of course, as with any skill, lots of practice. The main problem reported, after having mastered the whole realizing you're dreaming thing, is waking up too soon before being able to control anything in the dream. Not to say that once you realize it's all a dream that you have to control it, sometimes a person can choose to just enjoy the images and scenarios the brain invents for itself. Anyways, I think it's an interesting idea, even if it seems rather beyond my personal ability.

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What sorts of evidence did you find for these claims? Have you ever had the experience when dreaming that you realized you were dreaming?

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This page contains a single entry by chri2960 published on October 2, 2011 11:50 PM.

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