9 Steps to a Successful Marriage

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Source: APA- http://www.apa.org/helpcenter/marriage.aspx
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Research on marriage has shown that couples in successful marriages tend to have completed nine psychological "tasks." The first task is that each spouse has an identity independent from the family in which he or she grew up, not an identity based on one's parents or siblings. Having a sense of unity built on a foundation of shared intimacy and identity, yet respecting the other's boundaries is the second task. Thirdly, a married couple must have an healthy and enjoyable sex life, unimpeded by other obligations. If a married couple has children they must also protect themselves and their relationship from being overrun by the demands of parenthood. Fourthly, a couple must confront and deal with the inevitable troubles life throws their way. The relationship must be a resort for the spouses to express their emotions and conflicts as well, even in difficult times. To avoid boredom and isolation, as well as keep ups and downs in perspective, spouses should use humor. The penultimate task is to nurture and comfort each other, fulfilling the other's need for dependence but also encouraging and supporting one's spouse. Finally, while acknowledging the realities of change due to time, a married couple should always keep alive the idealized concept of falling in love from their early romance.

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This page contains a single entry by bonni029 published on November 20, 2011 5:57 PM.

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