|Download the calendar (121 K PDF)|
If you've been following us on Facebook, you might have heard that March is National Nutrition Month®. This month is a perfect opportunity to take a look at your habits and see what small steps you can take toward better health.
We've made it easy for you: take our National Nutrition Month® Eat Right, Your Way, Every Day Challenge for thirty-one opportunities to make positive changes. You can print this page or this PDF, download a calendar, or follow us on Facebook. Included in the calendar and on our Facebook page are resources to help you complete some of the challenges. You may also find it helpful to dedicate a note book or computer file to recording your observations.