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Extension > Health and Nutrition News > Archives > August 2013 Archives

August 2013 Archives

Enjoy Family Meals

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August is National Family Meals month, so gather your family together and enjoy a family meal in 3 simple steps.

Step one: Pick a time
For busy families, this may seem like an impossible task. Knowing family meals can happen anytime and anyplace will make it easier to plan a family meal. Some families may find breakfast is the best time to enjoy a family meal. Other families may enjoy an evening meal together. Keep in mind family meals don't have to take place at home. If your family is on the go, try a picnic at the lake or sandwiches on the bleachers before a child's game.

Step two: Plan a menu

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