Psychology has been a great course and I have learned a lot from the lectures and the book. There are many concepts that i learned about that I will carry with me into the future. One concept in particular though I think will stick with me and I will use in five years time is the concepts involving stress and how to cope with stress. I feel this will be very important information for me because as I continue my journey through college and then into the job market, i will be presented with very stressful situations such as deadlines, class load, and finding a job. I now know that having a lot of stress can be unhealthy and it is very important to control levels of stress. After learning about coping with stress though, I now know how i can control my stress throughout the rest of my life. I know how to use problem-focused stress control to my advantage. In the years to come, I think I will be using this concept to help relieve and get over the stressful situations I encounter. I will face those situations head on to help my chances of getting through them.