June 29, 2005

High Blood Pressure

I assuming that i am on of the person that is not eating heatlhy living on earth. I find it to be hard trying to eat a healthy diet when one is o busy doing other things. After reading this paper I would have to said that i need to start eating more grains and fruits because it is rarely that one will find me eating anything fruits. I think the last time i had fruits was yesterday and that was also with carmel. So I tried not to think about it so much because it is hard to live on a good diet so i am just going by the flow and tried my hardest to eat as much healthy food as i can like once a week.

Posted by herx0111 at June 29, 2005 9:09 AM