I myself and a snorer and have been told that it is pretty bad, but I didn't really think about it cause who cares if your sleeping right? Well it turns out that I quite possibly have a case of sleep apnea. This doesn't surprise me at all because a couple of years ago my mom was tested positive for sleep apnea and underwent some of these same tests Joe Rogan did in this article. I have a bad habit about going to bed early, which I'm sure a lot of us do unless you are over the age of 60. I also drink a lot of caffeine but still find myself tired during points of the day, and like Rogan I experience periods of feeling awake , then laziness, then coffee. But after reading this article I've realized that I could fix this problem and improve my life (sleeping and awake) vastly. If you snore like I do I strongly advise you to read this article and investigate your problem, possibly fix it at an early point in your adult life and have better sleep for YEARS to come, not to mention the fact that you are much more likely to have dreams that are memorable the next morning. It's essentially a win, win. I would also highly recommend reading and listening to Joe Rogan if you haven't heard him already and don't mind his use of profanity. Bottom line is if you snore frequently and loudly and want to get better sleep, have better dreams and save money on coffee make a doctors appointment find out if you have sleep apnea.
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http://blog.joerogan.net/archives/215
