Boynton health service at the U of M east bank, or "East Bank Clinic" becomes one favorite place these days! My good friend/colleague and I just recently discover this gem on campus. Not only Boynton is the place where we have an access to improve our health but also it is almost free of cost for anyone who carries some kind of Student Health Benefits!
As a Graduate Assistant, the U of M provides a Graduate Assistant health plan that covers the primary clinic, eye exam, and dental check. For me, working as a school's pianist involves with a long period of piano playing and sitting at the piano bench---how long I play the piano a day?; about five to eight hours a day. This routine easily leads to repetitive use of muscle. I later realized I got a serious health issue regarding a muscle tension and body alignment which easily effects my mood when coaching or losing focus when playing piano.
It started with making an appointment with the Primary Care to see a doctor to examine your health situation. The doctor has prescribed me a weekly consultation with a physical therapy. I am happy and more optimistic now that I have the access to consult about how to improve the using my body. Until my physical therapists see a sign that my health is improved.
The other thing I recently took advantage from this health plan is the eye clinic for an eye examination. I recently had an eye exam which they cover 100% for the glasses exam. Though there is a cost for the contact lens fitting. In addition, I also have a schedule with the dental clinic after the spring break. Let's see how much I will collect the cavity!
Mental Health Services
Nicotine Dependence Counseling
Nursing Mothers' Room
Yoga, Tai Chi, and Pilates
Biometric Health Screening
CPR and First Aid Classes
Face-to-Face Health Coaching
Gopher Quick Clinic
HIV Testing and Counseling
International Travel Clinic
Whenever you do not feel well while studying at the U of M, I really encourage you not to hesitate ---not like me before--- but to start making an appointment with the Boynton. Let's start getting healthy at the U of M!
By the way, no picture today...
See you soon,