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Day Nine

Yoga and Lifting
I am doing a little more advanced stuff in Yoga and feeling very good after doing it. Today I lifted very aggressively, again. I am in a groove and really building. Today was biceps and back.

Jujutsu
I worked on my notebook writing in critiques from Wednesday night class. I will have a formal critiques and tips section with every entry.

Posted by Jason on February 15, 2008 02:05 PM |

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