« Days Twenty-Eight & Twenty-Nine | Main | Day Thirty-One »

Day Thirty

Yoga & Lifting
Excellent yoga session today. I really feel my flexibility increasing. Lifting was also great. I did biceps and back and had a very solid workout followed by shooting baskets.

Jujutsu
I will be doing notebook work today and then class tonight.

Post a comment

(If you haven't left a comment here before, you may need to be approved by the site owner before your comment will appear. Until then, it won't appear on the entry. Thanks for waiting.)

The views and opinions expressed in this page are strictly those of the page author. The contents of this page have not been reviewed or approved by the University of Minnesota.