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Days 37, 38, 39

Yoga & Lifting
Lifting has gone well with a steady increase in weight across all muscle groups. Yoga has also been good. One measure that the yoga is working: in Jujutsu when I am Uke for Kata Hagai it is difficult to get me to submit.

Jujutsu
Learned a cool new pressure point striking kata. Also did the second half of the Shime list. The kids' class was a blast. Angelique is like a pit bull on hold downs and tends to rule the "triangle of doom." All three girls are putting out maximum effort and having fun.

Posted by Jason on March 24, 2008 01:56 PM |

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