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Day 45

Yoga and Lifting
I changed things up a little today and did preacher curls for my biceps routine. Yesterday I had done kick-backs for the triceps and it shook things up for me and I was sore today. Good workout overall, though I did have a hard time getting up today. Yoga felt good too.

Jujutsu
The girls have been doing Jujutsu when we horse around, I think without even realizing it. We'll be practicing tonight for their potential rank tests on Saturday.

Posted by Jason on April 1, 2008 02:22 PM |

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