Days 57 & 58
Lifting and Yoga
Great leg workout. Also a great biceps and back (pulling) workout. Yoga was solid.
Jujutsu
Read a few more pages of GUTT and am digesting the ideas...
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Lifting and Yoga
Great leg workout. Also a great biceps and back (pulling) workout. Yoga was solid.
Jujutsu
Read a few more pages of GUTT and am digesting the ideas...