« Day 68 | Main | Day 70 »

Day 69

Lifting & Yoga
I've been pushing my bench press quite a bit. This requires a spotter, so I've been asking for help for a couple of sets. Yoga was fine this AM. I need to add a hip opener to my line-up, though. I've noticed that is a weak spot for me in jujutsu.

Jujutsu
Read more GUTT this AM. Finished the throwing theory. Now I need to review the four basic parts and the diagrams from the beginning. I first need to finish the end of the document that talks about how to be a student of Nage. I'm looking forward to practice tonight.

Posted by Jason on May 7, 2008 01:44 PM |

Post a comment

(If you haven't left a comment here before, you may need to be approved by the site owner before your comment will appear. Until then, it won't appear on the entry. Thanks for waiting.)

The views and opinions expressed in this page are strictly those of the page author. The contents of this page have not been reviewed or approved by the University of Minnesota.