Jujutsu: Day 72

Day 72

Lifting & Yoga
I took a 10 day layoff from working out. I was doing extensive projects around the house to get it ready for sale, though, so my body got worked (not ergonomically). It felt good to be back today, especially the yoga.

Jujutsu
I also did not attend class last week while consumed by the house project. Out of balance and not good.

Posted by Jason on May 19, 2008 06:49 PM | Permalink

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