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Days 74 & 75

Yoga & Lifting
Had an excellent "push" session this morning. I was able to up my weight and reps at the bench press and felt really focused.

Jujutsu
I was able to get through my whole list again on Friday. My knee is sore so I was not able to do some techniques last night but I did get through most everything except Shime and I also did most of the 20 Nage left. Sohn gave me some tips in the second half of Goshin that I will write by each technique in my notebook.

Posted by Jason on May 29, 2008 01:38 PM |

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