"You have to allow a certain amount of time in which you are doing nothing in order to have things occur to you, to let your mind think." ~ Mortimer Adler
Do you feel overwhelmed? Write down what is on your plate.
Do you schedule time on your calendar to reflect and plan? Write your top 3-5 priorities.
Do you schedule time to rest and rejuvinate?
Stop - Think - Plan: The time you take to do this up front will save you time, energy and money in the long run.