"Forgiveness does not change the past, but it does enlarge the future." ~ Paul Boese
How do you respond when you feel wronged or something didn't go your way? Aggressive? Passive-aggressive? Have you thought about the impact, consequences and length of consequences to your response?
How long do you let negative experiences take up space in your mind and body? Were they that important? Practice "letting go" so that you and others can live your best life.