"It is wiser to find out than to suppose." ~ Mark Twain
Do you assume you know what people are thinking? Ask! Do you assume you know why someone behaves the way they do? Ask! Do you assume others perceive you as you perceive yourself? Ask!
Byron Katie at thework.com created 4 simple questions to ask yourself:
- Is it true?
- Can you absolutely know that it's true?
- How do you react, what happens, when you believe that thought?
- Who would you be with out the thought?