Jet-lag
I really have no jet-lag. I did almost everything right with the exception of being able to sleep well on the plane. I passed up the free booze on the international flight for water and ginger ale. I drank tons of water. Last night I went to bed at about 11:30 PM, granted I was very sleepy yesterday, the first day I arrived while I was in Gatwick. I slept until 8am this morning when my alarm went off with maybe one awakening in the night. I was very tired this morning and went back to bed to rise at 9:15. But since then, I’ve been walking around without sunglasses to get what little sun is in the sky into my eyeballs so my body can understand what time it is. Tonight I also went to the Golf Club/gym/pool we have access to and went swimming for 40 minutes. So I’m feeling great.
Despite missing the evening of my favorite day, June 21 – the longest day of the year – because I was in an airplane – it is 9:21 here and it is still fairly light out.