*NOTE: Fridays are for fun! Every Friday, we'll post something that is not as serious as other posts. Enjoy!
As students prepare for finals and the stress of the holidays starts to bear down on us, please be kind to yourself and to others. Here are some tips to help.
Mayo Clinic's Stress Center has useful information and tips to beat the stress and blues that occur this time of year.
Ditto for Medline Plus' topic on stress, which compiles the latest news on the topic and provides tips for teen and childhood stress as well.
Boynton Health Service offers helpful tips for stress management, including exercises.
How about trying some Laughter Yoga? Might take the edge off.
