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Week Two - Tempo Run

Wow, it was like running in April today! The snow was melting, the sun shining, and it was simply spectacular as a result. But I didn't feel like doing sprints yet--- I think those can wait.

Run stats:

  • 5.08 mi.
  • 43 min. 33 sec.
  • 8:34 min./mi.
  • 611 calories
  • 157 avg. heart rate
  • Miles to date: 11.11

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