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Week Seven - Short Run

A run similar to Tuesday's, except this time I left the office early enough to get in my full run, crossing at Hennepin Ave. before returning (instead of on the Stone Arch Bridge...the a-bridged version?...). I much prefer the run to Hennepin Ave., and should actually tweak the route a bit to get it up to an even 5.0...

Run stats:

  • 4.49 mi.
  • 37:24
  • 8:19 min./mi.
  • 528 calories
  • 159 avg. heart rate
  • iPod: Chutes Too Narrow, The Shins
  • Miles to date: 85.03

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