Week Six - Short Run
Another short run, though I consciously tried to keep a brisk pace. It's not too hard this time of year--- it's so liberating to run outdoors without wearing a bunch of gear, and just shorts and a shirt!
Run stats:
- 3.64 mi.
- 30:05
- 8:16 min./mi.
- 404 calories
- 154 avg. heart rate
- Miles to date: 64.92