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Week Eight - Long Run

Between the cold and the wind, I've certainly had more pleasant runs. And this distance is well beyond leisure running already!

But it did go fairly well on the way out. On the way back I was heading more into the wind, so I was cold for much of the way (with 3 layers).

My turn-around point was the Lunds grocery store in Highland Village (St. Paul), where Katie and I used to shop when we lived just a few blocks away. *sigh* Nostalgia!

Run stats:

  • 14.61 mi.
  • 2:27:00
  • 10:04 min./mi.
  • 1761 calories
  • Miles to date: 119.70

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