Week Seventeen - Long Run
Today seemed like a "victory run" (though I suppose that's what the marathon itself is supposed to be!). After 15, 18, and 20-mile runs, 10 seemed like such a nice distance for a long run day.
Upper 60s to 70 degrees, sunny, and breezy. A perfect summer morning, and a perfect run.
Next Saturday: another 26.2.
Run stats:
- 10.04 mi.
- 1:34:43
- 9:26 min./mi.
- 1283 calories
- 155 avg. heart rate
- Miles to date: 304.47