« Will the Third Time be the Charm? | Main | First Long Run of the Season »

Treadmill Speed Record

Well...maybe not. But my 2-mile exercise went from fast to slightly faster. Could I maintain this pace for an additional 1.1 miles, it would yield a nice 5K time. I see that my last 5K event took a leisurely 29 minutes to complete.

Run stats:

  • 2.0 mi.
  • 16:56
  • 8:28 min./mi.
  • 252 calories
  • Miles to date: 14.1

Posted by Kristofer Layon on January 18, 2008 03:23 PM |

Post a comment

The views and opinions expressed in this page are strictly those of the page author. The contents of this page have not been reviewed or approved by the University of Minnesota.