Another 26.2

Possibly the last miles of 2008? Too bad it was so icy last weekend; I didn't dare run outdoors, so I missed the opportunity to add 5+ additional miles.

Run stats:

• 2.0 mi.
• 17:37
• 8:49 min./mi.
• Calories: 242
• Miles to date (2008): 610.4

Posted by Kristofer Layon at 4:31 PM | Permalink | Comments (0)

Run stats:

• 2.0 mi.
• 17:43
• 8:51 min./mi.
• Calories: 240
• Miles to date (2008): 608.4

Posted by Kristofer Layon at 3:41 PM | Permalink | Comments (0)

Run stats:

• 2.0 mi.
• 17:57
• 8:55 min./mi.
• Calories: 242
• Miles to date (2008): 606.4

Posted by Kristofer Layon at 4:53 PM | Permalink | Comments (0)

Run stats:

• 2.0 mi.
• 17:47
• 8:50 min./mi.
• Calories: 240
• Miles to date (2008): 604.4

Posted by Kristofer Layon at 1:37 PM | Permalink | Comments (0)

Run stats:

• 1.8 mi.
• 15:53
• 8:50 min./mi.
• Calories: 220
• Miles to date (2008): 602.4

Posted by Kristofer Layon at 1:39 PM | Permalink | Comments (0)

Today was the day! I surpassed the 600 mile mark.

Not sure how many miles I've run in previous years, but I know this is the most I've ever run in one year.

(and I still have over two weeks left!)

Run stats:

• 36°F
• 6.0 mi.
• 55:18
• 9:11 min./mi.
• 713 calories
• Miles to date (2008): 600.6
• Map of route

Posted by Kristofer Layon at 5:18 PM | Permalink | Comments (1)

So I'll hit 600 miles on Saturday as long as I go at least 5.4 miles.

Anyone want to join me for this historic run? =)

Run stats:

• 2.0 mi.
• 17:55
• 8:54 min./mi.
• Calories: 241
• Miles to date (2008): 594.6

Posted by Kristofer Layon at 9:32 PM | Permalink | Comments (0)

…my way to 600 miles for 2008. Looks like I should make it…but just barely.

And I hope I'm not running too far on New Year's Eve. =)

Run stats:

• 2.0 mi.
• 17:47
• 8:50 min./mi.
• Calories: 240
• Miles to date (2008): 592.6

Posted by Kristofer Layon at 3:07 PM | Permalink | Comments (0)

That went okay last week, so hopping on the treadmill again. Hoping for another run without getting a sore back…

Run stats:

• 2.0 mi.
• 17:57
• 8:55 min./mi.
• Calories: 242
• Miles to date (2008): 590.6

Posted by Kristofer Layon at 9:48 PM | Permalink | Comments (0)

Thought I would give the treadmill another try.

Run stats:

• 2.0 mi.
• 18:20
• 9:07 min./mi.
• Calories: 236
• Miles to date (2008): 588.6

Posted by Kristofer Layon at 9:46 PM | Permalink | Comments (0)