« October Surprise! | Main | Fall »

Treadmill

'Tis the season to resume some treadmill running.

Run stats:

  • 3.0 mi.
  • 25:59
  • 8:41 min./mi.
  • Calories: 358
  • Miles to date (2009): 427.4
  • Miles (2008): 610.4

Posted by Kristofer Layon on October 12, 2009 7:31 AM |

Post a comment