Another 26.2 http://blog.lib.umn.edu/layo0002/marathon/ My Marathon Training Blog en Copyright 2013 Sun, 03 Apr 2011 17:21:28 -0600 http://www.sixapart.com/movabletype/?v=4.31-en http://blogs.law.harvard.edu/tech/rss Back Outdoors Despite the overcast skies most of the day, it was nice to have temperatures back in the 50s! (and nice to get my mileage back over 2 miles, too)

Run stats:

  • 54°F
  • 4.5 mi.
  • 43:22
  • 9:38 min./mi.
  • Miles-to-date (2011): tbd
  • Map of route
]]> http://blog.lib.umn.edu/layo0002/marathon/2011/04/back_outdoors_2.html http://blog.lib.umn.edu/layo0002/marathon/2011/04/back_outdoors_2.html Sun, 03 Apr 2011 17:21:28 -0600 Treadmill Run stats:
  • 2.0 mi.
  • 17:00
  • 8:30 min./mi.
  • Miles-to-date (2011): 36.6

]]> http://blog.lib.umn.edu/layo0002/marathon/2011/02/treadmill_71.html http://blog.lib.umn.edu/layo0002/marathon/2011/02/treadmill_71.html Thu, 10 Feb 2011 16:57:32 -0600 Treadmill Run stats:
  • 3.1 mi.
  • 26:32
  • 8:32 min./mi.
  • Miles-to-date (2011): 34.6

]]> http://blog.lib.umn.edu/layo0002/marathon/2011/02/treadmill_70.html http://blog.lib.umn.edu/layo0002/marathon/2011/02/treadmill_70.html Tue, 08 Feb 2011 13:37:32 -0600 Treadmill Run stats:
  • 2.0 mi.
  • 16:38
  • 8:19 min./mi.
  • Miles-to-date (2011): 31.5

]]> http://blog.lib.umn.edu/layo0002/marathon/2011/02/treadmill_69.html http://blog.lib.umn.edu/layo0002/marathon/2011/02/treadmill_69.html Mon, 07 Feb 2011 22:59:04 -0600 Pre Super Bowl Run Run stats:
  • 4.0 mi.
  • 41:49
  • 10:13 min./mi.
  • Miles-to-date (2011): 29.5
  • Map of route

]]> http://blog.lib.umn.edu/layo0002/marathon/2011/02/pre_super_bowl_run.html http://blog.lib.umn.edu/layo0002/marathon/2011/02/pre_super_bowl_run.html Sun, 06 Feb 2011 23:00:06 -0600 Treadmill Run stats:
  • 2.0 mi.
  • 16:38
  • 8:19 min./mi.
  • Miles-to-date (2011): 25.5

]]> http://blog.lib.umn.edu/layo0002/marathon/2011/02/treadmill_68.html http://blog.lib.umn.edu/layo0002/marathon/2011/02/treadmill_68.html Fri, 04 Feb 2011 13:16:34 -0600 Treadmill Run stats:
  • 2.2 mi.
  • 18:20
  • 8:20 min./mi.
  • Miles-to-date (2011): 23.5

]]> http://blog.lib.umn.edu/layo0002/marathon/2011/02/treadmill_67.html http://blog.lib.umn.edu/layo0002/marathon/2011/02/treadmill_67.html Wed, 02 Feb 2011 13:34:49 -0600 Treadmill Run stats:
  • 2.0 mi.
  • 16:46
  • 8:23 min./mi.
  • Miles-to-date (2011): 21.3

]]> http://blog.lib.umn.edu/layo0002/marathon/2011/01/treadmill_66.html http://blog.lib.umn.edu/layo0002/marathon/2011/01/treadmill_66.html Mon, 31 Jan 2011 14:53:39 -0600 Treadmill Run stats:
  • 2.0 mi.
  • 17:18
  • 8:39 min./mi.
  • Miles-to-date (2011): 19.3

]]> http://blog.lib.umn.edu/layo0002/marathon/2011/01/treadmill_65.html http://blog.lib.umn.edu/layo0002/marathon/2011/01/treadmill_65.html Thu, 27 Jan 2011 13:52:36 -0600 Treadmill Run stats:
  • 2.0 mi.
  • 17:18
  • 8:39 min./mi.
  • Miles-to-date (2011): 17.3

]]> http://blog.lib.umn.edu/layo0002/marathon/2011/01/treadmill_64.html http://blog.lib.umn.edu/layo0002/marathon/2011/01/treadmill_64.html Thu, 20 Jan 2011 12:51:39 -0600 Treadmill Run stats:
  • 2.0 mi.
  • 17:20
  • 8:40 min./mi.
  • Miles-to-date (2011): 15.3

]]> http://blog.lib.umn.edu/layo0002/marathon/2011/01/treadmill_63.html http://blog.lib.umn.edu/layo0002/marathon/2011/01/treadmill_63.html Tue, 18 Jan 2011 22:50:33 -0600 Treadmill Run stats:
  • 2.0 mi.
  • 17:22
  • 8:41 min./mi.
  • Miles-to-date (2011): 13.3

]]> http://blog.lib.umn.edu/layo0002/marathon/2011/01/treadmill_62.html http://blog.lib.umn.edu/layo0002/marathon/2011/01/treadmill_62.html Fri, 14 Jan 2011 22:49:24 -0600 Treadmill Run stats:
  • 2.0 mi.
  • 17:38
  • 8:49 min./mi.
  • Miles-to-date (2011): 11.3

]]> http://blog.lib.umn.edu/layo0002/marathon/2011/01/treadmill_61.html http://blog.lib.umn.edu/layo0002/marathon/2011/01/treadmill_61.html Mon, 10 Jan 2011 14:10:00 -0600 Treadmill Run stats:
  • 2.0 mi.
  • 17:24
  • 8:42 min./mi.
  • Miles-to-date (2011): 9.3

]]> http://blog.lib.umn.edu/layo0002/marathon/2011/01/treadmill_60.html http://blog.lib.umn.edu/layo0002/marathon/2011/01/treadmill_60.html Fri, 07 Jan 2011 12:45:18 -0600 Treadmill Run stats:
  • 2.0 mi.
  • 17:28
  • 8:44 min./mi.
  • Miles-to-date (2011): 7.3

]]> http://blog.lib.umn.edu/layo0002/marathon/2011/01/treadmill_59.html http://blog.lib.umn.edu/layo0002/marathon/2011/01/treadmill_59.html Thu, 06 Jan 2011 13:34:05 -0600