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March 6, 2006

Ulcer question

Kevin asks: Can stress actually cause the formation of a stomach ulcer? How can the emotional state of stress cause physical damage to an internal organ!?

How does one know if he/she has an ulcer? What can be done?


The answer to the first question is a little complicated, stress can in fact contribute to the formation of stomach ulcers, the reasons being that stress a) decreases the body's immune response to the bacteria primarily responsible for the formation of ulcers and b) stress can contribute to higher levels of acid in the stomach. The basic formation of most gastric ulcers starts with a weakening of the lining of the stomach by excess acid. With the lining damaged the bacteria goes to work on the exposed portion of stomach tissue and voila gastric ulcer.

The doctor I spoke to told me that, the most common indicator of a gastric ulcer is a persistant gnawing that often gets relieved by eating. A lot of people will gain weight in the initial stages of an ulcer because they can reduce this gastric discomfort by eating. Later this discomfort will become sharp pain accompanied by blood in vomit or stool, if the ulcer becomes perforated. Treatment requires a trip to the doctor and prevention is hard. If the symptoms present themselves (discomfort) take an antacid and see if it gets better. If conditions don't improve in a week go on in to the doctor. If there is ever blood in your stool or vomit, it is a very good idea to make an appointment with a doctor as soon as possible.

February 28, 2006

Tartar Prevention

Kevin asks: Aside from visiting a dentist for a routine appointment, what are some ways that tartar buildup can be effectively reduced on teeth?

Tartar is essentially calicified plaque, which is a gooey substance made from the food you eat, the bacteria in your mouth, and saliva. Once tartar is formed only a dentist or dental hygenist can remove it safely, but you can help to limit the amount of tartar built up by following standard recommendations from dentists.

1. brush at least twice a day (or even better after each meal) try to brush for at least 3 minutes each time you brush
2. floss every day
3. make regular visits to your dentist

http://www.dentalfind.com/glossary/tartar.html
http://www.dentalpath.com/dp/dp_dgc.htm

February 15, 2006

Any Questions

Please if you have any questions, leave a comment and we will try to post a response. If your question is of a personal nature, feel free to send an email to any of the highlighted e-mail addresses on the 2005-2006 HA page. We will make sure to get back to you.