Lower Back Pain
Have you ever had a back pain ever. Then whoever reads this will definitely understand my problem and the pain I am going through right now. I have been working in the office for the past almost 5 years. I never had problem with my back but its been a while it started. I didn't think that it started after I started sitting on a crapy chair. But realized after the pain got real bad. I tried every possible thing.
I changed shoe thinking shoe might be a problem. In winter, wore tight tops so that my back wont get cold air.
I slept on the floor instead of mattress December through May. Tried all the back exercises. Doctor didn't anything except hurt me more.Went to Physical Therapy, helped the first time but then didn't. Tried hot water bag too. At work changed chairs now, its really not doing any good to me. I am so sick of the pain now.
Right now I am at work and its hurting so much, I want to rather die than go through this pain. I have a high tolerance but its hurting so much my high tolerance is just not helping. And yes I did try other things too. I made sure I sit correct way which I used to before too. I take break almost every hour and walk for a 2-3 minutes. No nothing is helping.
Right now my lower back is hurting so much I feel like there is a muscle on the top of my back starting to hurt too. I am really sick and tired now. I am helpless don't know what to do now.I don't even want my enemy or any person in this world to have back pain. It is one of the worst pain one could ever have and sufferring from back pain is real tough. :( Tried everything but disappointed. I'm helpless among the helpless.
And worst thing is I am not even old. I am pretty young to have a back pain. Some friends laugh at me when I say, my lower back is been bothering me. They ask me what did you do, as if its really funny. They really have no understanding whatsoever how the pain feels like. But I still have not lost hope, trying everything I can, will do anything that would help me to get relief from this pain. Afte rall I am a optimist, never give up but sometimes you have to give up when things just don't work. Hopefully I will be pain free and will get to wake up everything Back Pain Free. :)