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Being able to feel back pain free is the best feeling one could ever have

If you are one of the those, who is suffering from back pain, you will know how I am feeling. After a month, I went on a bike ride today. I didn't ride very far but 10miles. The sun started to brighten up so I stopped.I got fresh and helped to cook lunch. I reached home at 8pm thats when I realize I wasn't feeling the pain. I felt so good and thought of writing in my blog an entry.I stood up, sat down, I didn't feel the pain. I wish this is how I will always feel from now onwards. But if I sit on the sofa or chair for about 15/20 minutes, it will come back which is sad. But right now I feel great. Exercise always helps my back feel good.

Great feeling, want to feel like this forever. I haven't felt this pain free for more than a month. I couldn't be happier.

Comments

I know something about it. Life with back pain is not easy.

Great post, Thanks for this information. See you again.

Being free of back pain is awesome

Getting free from back pain or any pain is a God blessing. We should remember it when we are in good health.

I think that Yoga is a great way to improve back strength but it must be done carefully, preferably under the supervision of a qued professional.

Sitting, especially for an extended period of time always contributes to back pain, more so lower back pain. Swimming is also great back pain!

I've got a friend who had to have some major surgery on his back, rough stuff.

have you tried one of those sit-back bikes? They are supposed to be really good for people with back pain.

Back relief can be tough, since there are many causes and types of back pain. I think on great technique is aqua therapy.

Interesting stuff. Good thing I came back once more. Cudos

You're on the money with this. Thanks.

Again, a original posting, Much appreciated. I've scanned other posts around here and I learned a lot. Cudos.

You are right with your comments. Thanks.

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Interesting stuff. Glad I saw it another time. Much appreciated

As a past back pain sufferer with sciatic pain, I know the feeling when the pain has gone and you can get back to normal living

It's funny to me that you seem to infer that the bike ride you helped your back because the seats are so damn uncomfortable on bikes that you'd think they'd make it worse - I know they kill mine.

I think this might indicate that you have sciatica in your mid and not lower back.

I know my father can't drive a car for extended periods no matter how comfortable but I think this might be more related to the leg position effecting his lower back sciatica.

Best regards,

Alton

You are a very clever person!

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