Drinking milk, just a thought makes me make a face
But milk sure is good for your health since it has Vitamin D,fat soluble vitamins, A, D, E, and K, are found primarily in the milk fat; milk has limited amounts of vitamin K. And the B vitamins are found in the aqueous phase of milk. There are not many people I know who do not like milk and do not drink but me. And I know my youngest brother does not like it either. When he was small, he used to not drink the Tea.
But I do like Lactogen, hehe....I used to steal and eat when I used to make ounces for my youngest brother. And my mom would know I stole and ate by looking at the amount of milk in the tin.
Anyway getting back to the point, I used to drink before though. But slowly, I stopped drinking and thats when I started not liking it. It could be because its Processed here. But I have tried drinking, thinking its good for health.It will reduce the amount of fat in my body. I would try once or twice and again stop. But this timeI bought this Cerial which is all natural made with Oat meal, honey, fruits, and different kinds of nuts. When I tried milk with that Cerial, it tasted good so now I am liking it. Hopefully, I will keep up with this. Goodluck to me.