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My sleepless nights are killing me

For the past two weeks, sleeping cycle is not going on right.I am trying to get into good sleeping cycle,it broke again. Last night,I couldn't fall asleep and was awake till 1-2am most probably.I tried and tried and tried,finally fell asleep but the next thing I know is I woke up at 6am.And I woke up sleepy and I couldn't plan anything for the day.

TBD...

Comments

Hope you are getting a good sleep now. Sleeping disorder can really hamper your prductivity.

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